Monday 9 June 2014

WEIGHT LOSS: Your Diet Is RESPONSIBLE for Making You Fat!...These NIGERIAN Foods Have The Solution


if you’ve tried every diet imaginable, if you’ve taken every pill, if you’ve tried exercise routines,
machines and personal coaches and truggled to lose weight, you still haven’t taken the weight off; then I want you to PAY ATTENTION to this short but informative letter.... you’re about to read the letter you’ve been waiting for all your life.

Here’s why...
Yes, I am talking about
all the diets that you've tried in the past that do not work.
 When you are advised or told to go on a diet, the first thing that comes to your mind is....
  • Starve yourself for the entire day, and then eating one small meal that consist of just leaves, fruits and vegetables only.
     
  • Buying very expensive "meal replacement therapy" from multilevel marketing companies such as slim fast, lipo6, edmark, forever leaving products etc
     
  • Drinking foul smelling herbal drinks that promises a lot but deliver no result....Nothing!
     
  • Swallowing imported unregulated fat loss pills that you have no understanding of its content or source 30 minutes before eating..
     
  • Going on a diet that restricts you to eating just 1 or 2 set of meals only repeatedly for days, weeks and even months!
     
  • Preparing and eating meals that looks very boring and tasteless on your tongue.
     
  • Drinking Lipton Tea without milk, lemon tea, grass tea, and expecting it to help you lose weight.
If you've been trying to get back a good toned body by trying to lose weight using the above methods and fashion, then let me tell you a truth....
Not only that, you've been putting your body under intense stress, hardship, and depriving it of the healthy benefit of good food.

Here's Why...

Putting yourself on a diet like this is NOT sustainable on a long term!

Let me ask you, do you know of anyone who live all their lives just eating vegetables alone Or Fast and Eat Just one meal daily for the rest of their lives?

  I Am Sure You Know No One Of Such!
When you place yourself on a restrictive diet, intermittent fasting, starvation, Pills, herbal products all in the name of fat loss....

Your body finds out that you are not getting the correct amount of food it needs daily and start to react by rejecting every form of restrictions that you have placed on it...

That is why you notice that few days after you place yourself on a restrictive diet or starving yourself you start to feel cranky, famished, restless, pain in your stomach etc.

And when you FORCE yourself to continue on a restrictive diet such as this, you may even start to purge out of control or have pain in your belly!

And that is when you discover that...

Eating diet foods this way has become monotonous and boring having to eat only one type of food everyday, and having to give up meat and cereals et

   Losing Weight By Dieting is VERY DIFFICULT  to do.
Its HARD!

Its Annoyingly Difficult!

It's Tiring!

And hence, you start to relapse. That is when you go back to....
Eating Fatty Foods All Over Again!!!!
Even though you lose some kg at the start of your restrictive diet, you quickly go back to normal eating
and then start to gain back every little pounds of fat that you've lost.

And you get tangled in a web of dieting cycle that leave you going back to what you use to like below...

Cycle 1 - Going on a restrictive Diet

Cycle 2 - Losing some weight

Cycle 3 - Going off your restrictive diet

Cycle 4 - Gaining back the same wait...

With this happening every single time.....with absolutely NOTHING to show for it.
But you know what....
Its Unfortunate. So unfortunate that despite all the money spent, all the stress gone through, all the deprivation...
Yet, you lose the weight, and then gain it back with ABSOLUTELY no RESULT to show for it!

Nothing.

Nada....Zilch!


This is called Yoyo Dieting. and those that do it are called Yoyo Dieters!

Being a yoyo Dieter is demeaning. Its tiring. It's demoralising. It kills self esteem and even make many people believe that they can NEVER lose weight because they keep gaining the weight back.
I Don't Want To Be a Yoyo Dieter.
I Am Sure You Don't Want to be Too...
I am a foodie. I love food so much that I can NEVER, EVER eat just one meal daily! I love my food yummy, tasty, delicious.
Not only that, I hate boring. I hate tasteless. I hate repetitive. I hate expensive methods of depriving myself of food.

And I am sure you do too... 
Another area of focus is How To Eat Healthy Delicious Fat Burning Nigerian Meals 
& Still Lose Weight Easily!
This fat loss recipe is your ANSWER to all the weight loss, boring diet, "big belly" problems you've been having....

With this recipe, you'll be able to...
Cheat Your Way To Getting An Amazing Toned Body
By Eating Delicious Meals
I call it the EASIEST way to burn off fat from your body and get an amazing toned body without enduring starvation, weight loss pills, overbearing diets, and boring programs that make it difficult to lose weight.

This contains fat loss Nigerian meals that you can 100% source all of its ingredients in any local Nigerian Market.

I am talking about fat burning Meals such as the one below... 

FAT LOSS DELICIOUSHEALTHY RECIPE #1
SCRAMBLED EGG WITH BANANA
I personally love this fast breakfast. I find it DELICIOUS, tasty and yummy. Banana is yummy and having it with scrambled egg is not just great for breakfast, its super filling! Below picture is the one I made MYSELF.
INGREDIENTS
1. One ripe Banana
2. Two Eggs
3. pepper (Atarodo) & tomatoes
4. 1 tablespoon of Olive oil
5. Pinch of Salt & Seasoning
 PREPARATION
Peel your banana and slice into a flat pate and keep separately.

Cut your pepper and tomatoes into small slices/bits. Add the cut pepper and tomatoes to your egg and beat it. Put a little Maggi and pinch of salt.
Put 1 tablespoon of olive/coconut oil in a heated pan on cooker/stove. Put the whisked egg into the heated pan and turn it regularly so it does not stick.
Once done, turn down the heat and serve the egg with the sliced banana. See picture above of the one I made myself :)
NOTE: You can make your egg look more pleasing to the eye if you chopp your tomatoes & pepper fresh. I was in a rush in the morning and used grounded pepper instead.
Serve and Enjoy!
CALORIES PER SERVING: 303 Calories (Approx)    SERVES:  Serves 1
Time Taken to Prepare: 15 minutes!

FAT LOSS DELICIOUSHEALTHY RECIPE #2
SPICY CHICKEN & POTATOES
I love this particular meal because I get to put both chicken and sweet potatoes together. The combination is deliciously amazing. Forgive my choice of words, but I have a thing for Potatoes and you too will enjoy it...
INGREDIENTS
1. 1 medium sweet potatoes
2. 1/4 ground pepper
3. 1 table spoon of crayfish (grounded)
4. 1 medium chopped onions
5. 1/2 tablespoon Olive Oil
6. 1 medium chopped garlic
7. 5 - 10 pieces of chicken breast (remove the skin)
8. 1 cup of Ugwu leaves (chopped)
 PREPARATION
Season your chicken and boil it. Then Peel your potatoes and cut it into medium sized pieces. And Boil the potatoes in water that just about covers the potatoes.
While it's boiling, add your grounded pepper, crayfish, Onions, Garlic, Olive Oil and salt to taste and allow to boil till nearly fully cooked. Add your spiced boiled chicken to the mix.
When the meal is very tender, add your chopped Ugwu leaves and allow to cook for 3 - 5 minutes so the Ugwu is not fully cooked.

Once its done, set it aside and allow to cool. Serve and squeeze a bit of lemon on it & Enjoy!

CALORIES PER SERVING: 370 Calories (Approx)    SERVES:  Serves 1
Time Taken to Prepare: 30 minutes!
The 100% Fat Loss Nigerian Cookbook has so much variety that you will find LOADS of different food to eat every single day for at least 30 days!
Without wasting time, let me tell you EXACTLY what you are going to discover in the 100% Nigerian Fat Loss Recipe Cookbook
  • The easiest Fat Burning breakfast you can prepare in just 15 minutes daily and eat before going to work. This is very good if you have a full time job.
     
  • How to affordably source for all your fat burning INGREDIENTS stress free, even if you live in the remotest part of it the country.
     
  • My SPECIAL Kitchen secret for storing all your PERISHABLE fat burning Ingredients for later use. You'll be surprised you didn't even think of this before now!
     
  • The No.1 cooking Oil for fat loss and how you can make it easily in the comfort of your home.
     
  • Over 80 different fat burning recipes that is GUARANTEED to make your taste buds happy and satisfied!
     
  • A simple but effective way to even still eat all your fatty foods and still get to lose weight doing so.
     
  • A Fat burning NATURAL Ingredient you can put in drinking water that will help you burn fat and lose weight EASILY.
     
  • How to prepare your stew and Vegetable stew in a fat burning way that you can eat and even have your family members eat too.
     
  • And much more....
     
 - Imagine laying your hands on a cookbook that REVEALS all the fat burning meals Nigerian meals that are available in Nigeria to you...

 - Imagine gaining access to a cook book that you can use to prepare meals that will make your family and friends surprised at how delicious but fat burning your meal is.....

 - Imagine being able to eat exactly the same meals that your family eat without you having to RESTRICT yourself or cooking your meals seperately.

I want you to know that this Fat Loss advice works, and is GUARANTEED to give you RESULT!

Good luck!

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